Fenugreek is one of the oldest spices around and has been used for centuries by some of the oldest civilization of Egypt, Middle East, India and the Far East. Fenugreek microgreens are fresh and have nutty, spicy, mustardy flavor, similar to curry powder. Fenugreek microgreens contain various nutrients but are particularly rich in fiber, protein, iron and also contains phytonutrients like choline, all of which working together helps prevent a wide variety of diseases like obesity and diabetes.